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		<title>2026 World Championships, Delhi India</title>
		<link>https://kenyaarmwrestling.com/2026-world-championships-delhi-india/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 12:05:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=563</guid>

					<description><![CDATA[<p>2026 World Armwrestling &#38; Para-Armwrestling Championships, New Delhi, IndiaThe 2026 47th World Armwrestling &#38; 28th Para-Armwrestling Championships will be taking place in New Delhi, India from October 26th - November 7th 2026.The world’s strongest armwrestlers are preparing for the biggest battle of the year at the 2026 World Armwrestling &#38; Para-Armwrestling Championships in New Delhi, [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/2026-world-championships-delhi-india/">2026 World Championships, Delhi India</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dc0460"><strong>2026 World Armwrestling &amp; Para-Armwrestling Championships, New Delhi, India</strong></h4><h4 class="" style="" data-css="tve-u-19ef8dc0462"><br></h4><div class="tcb-plain-text">The 2026 47th World Armwrestling &amp; 28th Para-Armwrestling Championships will be taking place in New Delhi, India from October 26th - November 7th 2026.</div><div class="tcb-plain-text"><br>The world’s strongest armwrestlers are preparing for the biggest battle of the year at the 2026 World Armwrestling &amp; Para-Armwrestling Championships in New Delhi, India!<br><br>&gt;Delhi, India<br>&gt;October 26 – November 7, 2026<br><br>Athletes from all over the world will come together for passion, pride, honour and glory on the world stage.</div><div class="tcb-plain-text"><br>One sport. One family. One champion.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">Get ready for unforgettable moments, incredible matches and the true spirit of armwrestling!</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text"><strong>#WAC2026 #Delhi2026 #WAF</strong></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-6a2169df3931d3">
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dcbce4"><strong>OFFICIAL RESULTS PDF DOWNLOAD :</strong></h4><h4 class="" style="" data-css="tve-u-19ef8dcbce7"><br></h4><div class="tcb-plain-text">1 : <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/05/2025-Worlds-Official-Results.pdf" target="_blank" class="" style="outline: none;" data-css="tve-u-6a2169df393203"></a>coming soon</div><div class="tcb-plain-text">2 : <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/05/2025-Worlds-Para-Official-Results.pdf" target="_blank" class="" style="outline: none;" data-css="tve-u-6a2169df393236"></a>coming soon</div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-6a2169df3931d3">
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<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/2026-world-championships-delhi-india/">2026 World Championships, Delhi India</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>2025 World Championships, Albena Bulgaria</title>
		<link>https://kenyaarmwrestling.com/2025-world-championships-albena-bulgaria/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Sun, 31 May 2026 13:49:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=521</guid>

					<description><![CDATA[<p>2025 World Armwrestling &#38; Para-Armwrestling Championships, Albena, BulgariaThe 2025 46th World Armwrestling &#38; 27th Para-Armwrestling Championships took place in Albena, Bulgaria.The event was held over 12 days, from September 10th - 22nd 2025, and brought together over 1,700 competitors, officials, and supporters from more than 60 countries.The event took place at the scenic resort town [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/2025-world-championships-albena-bulgaria/">2025 World Championships, Albena Bulgaria</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dce558"><strong>2025 World Armwrestling &amp; Para-Armwrestling Championships, Albena, Bulgaria</strong></h4><h4 class="" style="" data-css="tve-u-19ef8dce55b"><br></h4><div class="tcb-plain-text">The 2025 46th World Armwrestling &amp; 27th Para-Armwrestling Championships took place in Albena, Bulgaria.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">The event was held over 12 days, from September 10th - 22nd 2025, and brought together over 1,700 competitors, officials, and supporters from more than 60 countries.<br><br>The event took place at the scenic resort town of Albena, Bulgaria, at the Albena Resort situated on the northern coast of the Black Sea in Bulgaria, and was hosted by the Bulgarian Armwrestling Federation (BFCR) under the leadership of BFCR President Georgi Blagov.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">The 2025 championships seamlessly integrated both able-bodied and para-armwrestling divisions, highlighting the sport's incredible inclusivity. From Junior and Youth competitors to Masters and Para-athletes, the tables in Albena witnessed intense determination. Every category brought raw emotion, tactical setups, and lightning-fast pins that kept the global audience on the edge of their seats.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">Bulgaria proved to be an exceptional host. The tournament featured world-class staging, professional refereeing, and a high-definition live broadcast that streamed the high-stakes Senior finals to millions of fans worldwide. The atmosphere inside the venue was electric, backed by roaring team delegations cheering on every slip, strap match, and victory.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">The primary African nations that secured athlete representation at the 2025 World Championships include Nigeria, Egypt, Ghana, South Africa, Mali and Cameroon. The vast majority of these athletes secured their slots at the 14th African Armwrestling Championship which were held in Abuja, Nigeria, and served as the official continental qualifier.<br><br>Navigating intense travel logistics and fierce competition, these athletes solidified Africa's status as a rising superpower in the global armwrestling landscape.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text"><strong>#WAC2025 #Albena2025 #WAF</strong></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-6a1c18e09c5b56">
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dd0888"><strong>OFFICIAL RESULTS PDF DOWNLOAD :</strong></h4><h4 class="" style="" data-css="tve-u-19ef8dd088a"><br></h4><div class="tcb-plain-text">1 : <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/05/2025-Worlds-Official-Results.pdf" target="_blank" class="" style="outline: none;" data-css="tve-u-19e7e0fbaa6">2025-Worlds-Official-Results.pdf</a></div><div class="tcb-plain-text">2 : <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/05/2025-Worlds-Para-Official-Results.pdf" target="_blank" class="" style="outline: none;" data-css="tve-u-19e7e101d8c">2025-Worlds-Para-Official-Results.pdf</a></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-6a1c18e09c5b56">
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<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/2025-world-championships-albena-bulgaria/">2025 World Championships, Albena Bulgaria</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>2026 European Championships, Budapest Hungary</title>
		<link>https://kenyaarmwrestling.com/2026-european-championships-budapest-hungary/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Sun, 31 May 2026 08:47:14 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=473</guid>

					<description><![CDATA[<p>2026 European Armwrestling &#38; Para Armwrestling Championships, Budapest, HungaryRecord Numbers, Record Atmosphere !The European Armwrestling Federation (EAF) proudly welcomed more than 1,300 athletes from 34 countries to the 35th European Armwrestling Championships and 28th European Para-Armwrestling Championships held in Budapest, Hungary.Hosted by the Hungarian Armwrestling Federation under the leadership of President Attila Csabai and GS [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/2026-european-championships-budapest-hungary/">2026 European Championships, Budapest Hungary</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dd3f02"><strong>2026 European Armwrestling &amp; Para Armwrestling Championships, Budapest, Hungary</strong></h4><h4 class="" style="" data-css="tve-u-19ef8dd3f05"><br></h4><div class="tcb-plain-text">Record Numbers, Record Atmosphere !</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">The European Armwrestling Federation (EAF) proudly welcomed <strong>more than 1,300 athletes from 34 countries</strong> to the 35th European Armwrestling Championships and 28th European Para-Armwrestling Championships held in Budapest, Hungary.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">Hosted by the Hungarian Armwrestling Federation under the leadership of President Attila Csabai and GS Tamas Rausch, at MTK Sportpark, this edition marked the biggest European Championships in EAF history.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">Thank you to all the para-athletes, coaches, referees, organisers and supporters who contributed to an unforgettable event filled with passion, strength and fair play.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">Participating Countries were : Armenia, Austria, Azerbaijan, Belarus, Belgium, Bulgaria, Croatia, Czech Republic, Finland, France, Georgia, Germany, Greece, Hungary, Iceland, Israel, Italy, Latvia, Lithuania, Malta, Moldova, Netherlands, Norway, Poland, Romania, Russia (as neural), Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Türkiye and Ukraine.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">Congratulations to all medalists and participating nations ! Europe once again proved the incredible level and spirit of our sport.</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text">You can download the official results of the European &amp; Para Armwrestling Championship below :</div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text"><strong>#EuroArm2026 #WAF</strong></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-19e7d61be36">
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dd6114"><strong>OFFICIAL RESULTS PDF DOWNLOAD :</strong></h4><h4 class="" style="" data-css="tve-u-19ef8dd6115"><br></h4><div class="tcb-plain-text">1 : <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/05/2026-EuroArm-Official-Results.pdf" target="_blank" class="" style="outline: none;" data-css="tve-u-19e7d6b2a76">2026-EuroArm-Official-Results.pdf</a></div><div class="tcb-plain-text">2 : <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/05/2026-EuroArm-Para-Official-Results.pdf" target="_blank" class="" style="outline: none;" data-css="tve-u-19e7d6b672c">2026-EuroArm-Para-Official-Results.pdf</a></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-19e7d61be36">
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<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/2026-european-championships-budapest-hungary/">2026 European Championships, Budapest Hungary</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>2026 Africa Championships, Accra Ghana</title>
		<link>https://kenyaarmwrestling.com/2026-africa-championships-accra-ghana/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Fri, 29 May 2026 05:53:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=407</guid>

					<description><![CDATA[<p>2026 15th Africa Armwrestling Championship, Accra, GhanaGhana hosted the 15th Africa Armwrestling Championships, widely dubbed as “Accra 2026," from 29th April to 3rd May, 2026. The highly anticipated continental tournament was held at the Borteyman Sports Complex in Accra.The event brought together the best pullers from 22 countries across the continent to compete for continental [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/2026-africa-championships-accra-ghana/">2026 Africa Championships, Accra Ghana</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="" data-css="tve-u-19ef8dfead5"><strong>2026 15th Africa Armwrestling Championship, Accra, Ghana</strong></h4><div class="tcb-plain-text" style=""><br>Ghana hosted the 15th Africa Armwrestling Championships, widely dubbed as “Accra 2026," from 29th April to 3rd May, 2026. The highly anticipated continental tournament was held at the Borteyman Sports Complex in Accra.</div><div class="tcb-plain-text"><br>The event brought together the best pullers from 22 countries across the continent to compete for continental titles, medals, and crucial qualification rankings.</div><div class="tcb-plain-text"><br>Notable participants and powerhouses like Egypt, Nigeria, South Africa, Benin, and the host nation Ghana were featured in the fiercely contested matches, which were also crucial qualifiers for the World Championships to be held in India in October, and for the All-Africa Games to be held in Egypt in January 2027.</div><div class="tcb-plain-text"><br>AFA (The Armwrestling Federation of Africa), and the Ghana Armwrestling Federation (GAF) organised the championship under the leadership of President Charles Osei Asibey and GS Julien Boumsong.</div><div class="tcb-plain-text"><br><strong>#PullingAfricaTogether #ACCRA2026</strong></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-19e7c907134" style="">
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</div><div class="thrv_wrapper thrv_text_element"><div class="tcb-plain-text" data-css="tve-u-19ef8e11008" style="">Held under the theme <strong>“Pulling Africa Together”</strong> the championships brought together over 450 athletes and officials from 22 African countries, making it one of the biggest and most successful editions of the continental competition.</div><div class="tcb-plain-text" data-css="tve-u-19ef8e11008" style=""><br></div><div class="tcb-plain-text" data-css="tve-u-19ef8e11008" style="">Participating nations included Ghana, Nigeria, Benin, South Africa, Egypt, Cameroon, Kenya, Togo, Burkina Faso, Mali, Senegal, Côte d’Ivoire, Niger, Chad, Guinea, Liberia, Sierra Leone, Mauritius, Tunisia, Algeria, Morocco and DR Congo.<br><br>From the opening ceremony to the final bout, the championship lived up to expectations with thrilling contests, electrifying atmosphere and remarkable displays of skill and endurance from participating athletes.<br><br>Host nation Ghana, competing as the Golden Arms, thrilled home fans with outstanding performances against some of Africa’s strongest armwrestling nations including Nigeria, Benin, South Africa and Egypt.<br><br>The event also highlighted the rapid growth of armwrestling across Africa as countries demonstrated improved techniques, discipline and professionalism throughout the competition.<br><br>President of the Africa Armwrestling Federation, Charles Osei Asibey, praised the participating nations for exhibiting high standards and unity. According to him, the championship was not only about medals but also about strengthening friendship, fostering continental integration and promoting African excellence through sports.<br><br><em>“Africa has truly shown class in Accra. The level of competition, discipline and unity displayed by all participating countries has been exceptional. This championship has once again proven that African armwrestling continues to grow from strength to strength,”</em> he stated.<br><br>He further explained the federation’s vision of “Pulling Africa Together,” describing it as a movement that uses armwrestling as a tool to unite the continent beyond borders, language and culture.<br><br><em>“Pulling Africa Together" means bringing the youth and people of Africa onto one platform through sports. Armwrestling is creating friendships, promoting peace, encouraging cultural exchange and giving young athletes opportunities to dream big and succeed. Through this sport, we are building stronger bonds among African nations and projecting a united Africa to the world”</em> he added.<br><br>The Golden Arms of Ghana emerged overall champions after an impressive medal haul of 168 medals made up of 71 gold, 63 silver and 34 bronze medals. Benin placed second with 79 medals while South Africa finished third. Nigeria also put up a strong performance to finish among the top nations.<br><br><span style="font-family: Quantico;" data-css="tve-u-19ef8e0c80b">MEDAL TABLE :<br></span>Position | Country | Gold | Silver | Bronze | TOTAL<br>1 Ghana 71 | 63 | 34 | 168<br>2 Benin | 23 | 28 | 27 | 78<br>3 South Africa 16 | 5 | 4 | 25<br>4 Nigeria 15 | 9 | 16 | 40<br><br>The championship also served as a platform to promote tourism and Ghanaian culture, with visiting teams enjoying cultural displays, local cuisine and tours of some of Accra’s popular attractions.<br><br>Fans who thronged the venue over the competition period were treated to exciting battles, dramatic comebacks and unforgettable moments as athletes battled fiercely for continental glory.<br><br>Several dignitaries, sports administrators and corporate representatives who attended the championship commended the Local Organising Committee for delivering a world-class event.<br><br>The successful hosting of the competition has further cemented Ghana’s reputation as one of Africa’s preferred destinations for major international sporting events.<br><br>As curtains fell on the championship, participating countries departed Accra with memorable experiences, new friendships and renewed determination to continue developing the sport across the continent.<br><br><strong>#PullingAfricaTogether #ACCRA2026 #AFA</strong></div></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-19ea84fffe3"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-607 tcb-moved-image" alt="Team Ghana overall winners at the 2026 AAC" data-id="607" width="1080" data-init-width="2560" height="720" data-init-height="1707" title="GHANA-WINS-scaled" src="https://mlodehjeam6f.i.optimole.com/w:auto/h:auto/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg" data-width="1080" data-height="720" style="aspect-ratio: auto 2560 / 1707;" data-css="tve-u-19ea8502194" loading="lazy" srcset="https://mlodehjeam6f.i.optimole.com/w:1920/h:1280/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg 2560w, https://mlodehjeam6f.i.optimole.com/w:300/h:200/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg 300w, https://mlodehjeam6f.i.optimole.com/w:1024/h:683/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg 1024w, https://mlodehjeam6f.i.optimole.com/w:768/h:512/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg 768w, https://mlodehjeam6f.i.optimole.com/w:1536/h:1024/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg 1536w, https://mlodehjeam6f.i.optimole.com/w:1920/h:1280/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/06/GHANA-WINS-scaled-1.jpg 2048w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text" style="" data-css="tve-u-19ea8504210">Team Ghana overall winners at the 2026 AAC</p></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/2026-africa-championships-accra-ghana/">2026 Africa Championships, Accra Ghana</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>Letter from WAF 14.05.2026</title>
		<link>https://kenyaarmwrestling.com/letter-from-waf-14-05-2026/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Thu, 14 May 2026 06:09:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=214</guid>

					<description><![CDATA[<p>INFORMATION NOTICE : LETTER FROM WAF 14.05.2026The World Armwrestling Federation (WAF) hereby informs all athletes, coaches, referees, officials, organisers, and member federations that any international, national, professional, commercial, or other armwrestling event organised outside the official WAF structure must receive prior approval from the respective National Armwrestling Federation recognised by WAF.In countries where there is [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/letter-from-waf-14-05-2026/">Letter from WAF 14.05.2026</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element" data-css="tve-u-19e442c07da" style=""><h4 class="" style="text-align: justify;"><span style="font-family: Quantico;" data-css="tve-u-19f33768dad">INFORMATION NOTICE : LETTER FROM WAF 14.05.2026</span></h4><div class="" style="text-align: justify;">The World Armwrestling Federation (WAF) hereby informs all athletes, coaches, referees, officials, organisers, and member federations that any international, national, professional, commercial, or other armwrestling event organised outside the official WAF structure must receive prior approval from the respective National Armwrestling Federation recognised by WAF.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">In countries where there is no officially recognised National Federation affiliated with WAF, such approval must be obtained from the respective Continental Federation recognised by WAF.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">All approved events are required to fully comply with WAF Rules and the regulations of the respective National or Continental Federation. This includes the strict prohibition of participation by any athlete, referee, coach, team representative, organiser, or official currently serving a suspension or disciplinary sanction imposed by WAF or by a WAF-recognised federation.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">Participation in events that have not been officially approved by the respective WAF Member Federation, or where applicable the respective Continental Federation, is strictly prohibited in any capacity.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">Any person participating in such unauthorised events may be subject to disciplinary action in accordance with WAF regulations, including suspension from all WAF activities and competitions for a period of up to four (4) years.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">WAF strongly encourages all athletes and officials to verify the official status of competitions with their National Federation or Continental Federation before participating in any event.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">Sincerely,</div><div class="tcb-plain-text" style="text-align: justify;">Mircea Simionescu-Simicel</div><div class="tcb-plain-text" style="text-align: justify;">General Secretary WAF</div><div class="tcb-plain-text" style="text-align: justify;"><br></div></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-19e442b4e3b" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-217" alt="WAF World Armwrestling Federation" data-id="217" width="702" data-init-width="1448" height="993" data-init-height="2048" title="WAF LETTER" src="https://mlodehjeam6f.i.optimole.com/w:auto/h:auto/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/05/WAF-LETTER.jpg" data-width="702" data-height="993" style="aspect-ratio: auto 1448 / 2048;" loading="lazy" srcset="https://mlodehjeam6f.i.optimole.com/w:1448/h:2048/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/05/WAF-LETTER.jpg 1448w, https://mlodehjeam6f.i.optimole.com/w:212/h:300/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/05/WAF-LETTER.jpg 212w, https://mlodehjeam6f.i.optimole.com/w:724/h:1024/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/05/WAF-LETTER.jpg 724w, https://mlodehjeam6f.i.optimole.com/w:768/h:1086/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/05/WAF-LETTER.jpg 768w, https://mlodehjeam6f.i.optimole.com/w:1086/h:1536/q:90/g:sm/f:best/https://kenyaarmwrestling.com/wp-content/uploads/2026/05/WAF-LETTER.jpg 1086w" sizes="auto, (max-width: 702px) 100vw, 702px" /></span></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(106, 107, 108)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-19e442b9585">
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<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/letter-from-waf-14-05-2026/">Letter from WAF 14.05.2026</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>Kenya Academy of Sports (KAS)</title>
		<link>https://kenyaarmwrestling.com/kenya-academy-of-sports/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Tue, 05 May 2026 16:43:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=265</guid>

					<description><![CDATA[<p>About the Kenya Academy of Sports . . .The Kenya Academy of Sports was established through Sports Act 2013 and develops sports talent through the establishment and management of sports academies, training and research for global competitiveness and sustainable socio-economic growth.The Sports Act 2013 Part IV section 34 defines the functions of the Kenya Academy [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/kenya-academy-of-sports/">Kenya Academy of Sports (KAS)</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><h4 class="" data-css="tve-u-19faa27c288"><strong><span data-css="tve-u-19faa287747">About the Kenya Academy of Sports . . .</span></strong></h4><p data-css="tve-u-19faa27c28b"><span data-css="tve-u-19faa28119c">The Kenya Academy of Sports was established through Sports Act 2013 and develops sports talent through the establishment and management of sports academies, training and research for global competitiveness and sustainable socio-economic growth.<br><br>The Sports Act 2013 Part IV section 34 defines the functions of the Kenya Academy of Sports as follows :<br><br>-Establish and manage sports training academies<br>-Organise, administer and co-ordinate sports courses for technical and sports administration personnel<br>-Promote research and development of talent in sports, in collaboration with institutions of higher learning, national sports organisations and other stakeholders<br>-Link with other institutions and organisations for regular updates on the current sports trends<br>-Perform any other function that may directly or indirectly contribute to the attainment of the foregoing<br><span data-css="tve-u-19faa2852f2"><br></span></span><span data-css="tve-u-19faa2852f4"><strong><span data-css="tve-u-19faa283c02">#KenyaAcademyOfSports #kas4talent</span></strong></span></p><p data-css="tve-u-19faa27c28d"><span data-css="tve-u-19faa2852f5">Get more info at : </span><a href="http://www.kas.or.ke" target="_blank" class="" style="outline: none;" data-css="tve-u-6a0d5e08dbff11"><span data-css="tve-u-19faa2852f7">https://www.kas.or.ke</span></a></p></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/kenya-academy-of-sports/">Kenya Academy of Sports (KAS)</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>Referee Seminar Videos</title>
		<link>https://kenyaarmwrestling.com/referee-seminar-videos/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 21:00:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=735</guid>

					<description><![CDATA[<p>REFEREE SEMINAR VIDEOS :Here is a referee seminar video playlist by Okiem Sędziny (@okiemsedziny8273) covering basic information, gestures, warnings, fouls, slip-outs, referee's grip and straps.REFEREE SEMINAR [ENG]Episode 1. Basic Information Episode 2. GesturesEpisode 3. Set UpEpisode 4. WarningsEpisode 5. FoulsEpisode 6. Elbow FoulsEpisode 7. Intentional Slip-OutsEpisode 8. Strap MatchEpisode 9. Referee's Grip=Episode 1 : Basic [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/referee-seminar-videos/">Referee Seminar Videos</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><h2 class="" style="" data-css="tve-u-19faa1a1459"><strong><span data-css="tve-u-6a68d66b1626c8">REFEREE SEMINAR VIDEOS :</span></strong></h2><div class="tcb-plain-text" style="" data-css="tve-u-19faa1ad5d9"><span data-css="tve-u-19faa1a73b7">Here is a referee seminar video playlist by Okiem Sędziny (@okiemsedziny8273) covering basic information, gestures, warnings, fouls, slip-outs, referee's grip and straps.<br><br><span data-css="tve-u-6a68d66b162787">REFEREE <span data-css="tve-u-6a68d66b1627c5">SEMINAR</span> [ENG]<br></span>Episode 1. Basic Information <br>Episode 2. Gestures<br>Episode 3. Set Up<br>Episode 4. Warnings<br>Episode 5. Fouls<br>Episode 6. Elbow Fouls<br>Episode 7. Intentional Slip-Outs<br>Episode 8. Strap Match<br>Episode 9. Referee's Grip<br>=</span></div><div class="tcb-plain-text" style="" data-css="tve-u-19faa1ad5db"><br></div></div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0b9f66" style=""><strong>Episode 1 : Basic Information [ENG]</strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=z04EaXj7yPc&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=1" data-css="tve-u-6a68d66b162855" style="" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-position="top-left" data-float-width-m="300px" data-float-padding1-m="25px" data-float-padding2-m="25px">
	

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		<div class="tcb-video-float-container"><div class="video_overlay"></div><iframe title="Responsive Video" class="tcb-responsive-video" data-code="z04EaXj7yPc" data-hash="undefined" data-provider="youtube" frameborder="0" allowfullscreen="" loading="lazy" data-src="https://www.youtube.com/embed/z04EaXj7yPc?rel=0&amp;modestbranding=1&amp;controls=1&amp;showinfo=1&amp;fs=1&amp;wmode=transparent&amp;enablejsapi=1"></iframe></div>
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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0bd6bd" style=""><strong>Episode 2 : Gestures<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=YQXzF1XgKzM&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=2" style="" data-css="tve-u-6a68d66b1628a9" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

	<div class="tve_responsive_video_container" style="padding-bottom: 56.25%;">
		<div class="tcb-video-float-container"><div class="video_overlay"></div><iframe title="Responsive Video" class="tcb-responsive-video" data-code="YQXzF1XgKzM" data-hash="undefined" data-provider="youtube" frameborder="0" allowfullscreen="" loading="lazy" data-src="https://www.youtube.com/embed/YQXzF1XgKzM?rel=0&amp;modestbranding=1&amp;controls=1&amp;showinfo=1&amp;fs=1&amp;wmode=transparent&amp;enablejsapi=1"></iframe></div>
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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0c4292" style=""><strong>Episode 3 : Set Up<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-css="tve-u-6a68d66b1628f4" style="" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=6dN9H4Odu1o&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=3">
	

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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0ca3f6" style=""><strong>Episode 4 : Warnings<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=Ni620t9PfiI&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=4" style="" data-css="tve-u-6a68d66b162944">
	

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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0ce4b9" style=""><strong>Episode 5 : Fouls<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-css="tve-u-6a68d66b162981" style="" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=wfJliSnUl2Q&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=5">
	

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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0d22fc" style=""><strong>Episode 6 : Elbow Fouls<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-css="tve-u-6a68d66b1629d5" style="" data-url="https://www.youtube.com/watch?v=OKyfjqpjTVQ&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=6" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0d5553" style=""><strong>Episode 7 : Intentional Slip-Outs<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=nDlIa2Uoi5Q&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=7" data-css="tve-u-6a68d66b162a28" style="" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-19faa0db48d" style=""><strong>Episode 8 : Strap Match<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-css="tve-u-6a68d66b162a69" style="" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-url="https://www.youtube.com/watch?v=7d0Iy3Hn5_8&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=8" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

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</div><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-6a68d66b162817" style=""><strong>Episode 9 : Referee's Grip<br></strong></p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-css="tve-u-6a68d66b162ab0" style="" data-url="https://www.youtube.com/watch?v=bjPhpGCZkfg&amp;list=PLrqSRRheuXVInWPG8SPEv6euWRy-ESxF5&amp;index=9" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

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		<div class="tcb-video-float-container"><div class="video_overlay"></div><iframe title="Responsive Video" class="tcb-responsive-video" data-code="bjPhpGCZkfg" data-hash="undefined" data-provider="youtube" frameborder="0" allowfullscreen="" loading="lazy" data-src="https://www.youtube.com/embed/bjPhpGCZkfg?rel=0&amp;modestbranding=1&amp;controls=1&amp;showinfo=1&amp;fs=1&amp;wmode=transparent&amp;enablejsapi=1"></iframe></div>
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</div><div class="thrv_wrapper thrv_text_element"><div class="tcb-plain-text" style="" data-css="tve-u-19faa1bec2f">=</div><div class="tcb-plain-text" style="" data-css="tve-u-19faa1bec30">We also have an article/blog-post detailing the rules as per the WAF Rulebook,</div><div class="tcb-plain-text" style="" data-css="tve-u-19faa1bec32">you can find it here : <a href="https://kenyaarmwrestling.com/armrestling-rules/" target="_blank" class="" style="outline: none;" data-css="tve-u-6a68d66b162b07"><strong>Armwrestling Rules</strong></a>&nbsp;</div><div class="tcb-plain-text" style="" data-css="tve-u-19faa1bec33">=</div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/referee-seminar-videos/">Referee Seminar Videos</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>The Road to Brisbane 2032</title>
		<link>https://kenyaarmwrestling.com/the-road-to-brisbane-2032/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=190</guid>

					<description><![CDATA[<p>Para-Armwrestling Meets IPC Worldwide Reach Requirement for Brisbane 2032The World Armwrestling Federation (WAF) is pleased to confirm that Para Armwrestling has met the worldwide reach requirement for inclusion in the Brisbane 2032 Paralympic Games, following official confirmation from the International Paralympic Committee.After submitting additional data, WAF received confirmation that Para Armwrestling now exceeds the minimum [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/the-road-to-brisbane-2032/">The Road to Brisbane 2032</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><h4 class="" style="text-align: justify;"><strong>Para-Armwrestling Meets IPC Worldwide Reach Requirement for Brisbane 2032</strong></h4><div class="tcb-plain-text" style="text-align: justify;">The World Armwrestling Federation (WAF) is pleased to confirm that Para Armwrestling has met the worldwide reach requirement for inclusion in the Brisbane 2032 Paralympic Games, following official confirmation from the International Paralympic Committee.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">After submitting additional data, WAF received confirmation that Para Armwrestling now exceeds the minimum of 32 countries with regular and widespread participation, as defined in the IPC Handbook.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">This is an important step in the application process and reflects years of development and growth within the global armwrestling community.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">WAF thanks all member federations and partners for their work and support in reaching this level.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;"><em>“This achievement reflects years of dedication, development, and strong global collaboration. We thank all member federations for their contribution in reaching this level.”</em></div><div class="tcb-plain-text" style="text-align: justify;"><strong>Assen Hadjitodorov, President, WAF</strong></div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;"><em>“As the Brisbane 2032 Games vision is built on ‘Believe, Belong and Become’, we believe in Para Armwrestling, we belong on this stage, and we are ready to become Paralympic, driven by passion and commitment.”</em></div><div class="tcb-plain-text" style="text-align: justify;"><strong>Mircea Simionescu-Simicel, Secretary General, WAF</strong></div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;"><em>“As part of the application team, through consistent hard work, the classification and compliance components have been developed in line with the IPC Classification Code and international standards.”</em></div><div class="tcb-plain-text" style="text-align: justify;"><strong>Lyudmila Mazhdrakova, Chair of Para-Armwrestling Committee</strong></div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">The application will now be presented to the IPC Governing Board, with further updates expected in the coming months.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;"><strong>Ready . . .&nbsp;</strong><strong>Go ! Para Armwrestling – Brisbane 2032</strong></div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/the-road-to-brisbane-2032/">The Road to Brisbane 2032</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>Armwrestling Rules</title>
		<link>https://kenyaarmwrestling.com/armrestling-rules/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 11:03:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=1</guid>

					<description><![CDATA[<p>The following Rules taken from The World Armwrestling Federation (WAF) "Rules of Armwrestling Sit-down and Standing" Originated Sept. 1994 Revised September 2024 : 5.3 SETTING UP / START OF THE MATCH5.3.1 The grip is palm to palm, grip at thumb, thumb knuckle must be visible. Gripped hands should be level on a plain at the [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/armrestling-rules/">Armwrestling Rules</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa1e8b35"><em>The following Rules taken from The World Armwrestling Federation (WAF) "<strong>Rules of Armwrestling Sit-down and Standing</strong>" Originated Sept. 1994 Revised September 2024 :</em></div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-19f338ce50e">
	<hr class="tve_sep tve_sep-1" style="">
</div><div class="thrv_wrapper thrv_text_element"><h4 class="" style="text-align: justify;" data-css="tve-u-19faa1eba23">5.3 SETTING UP / START OF THE MATCH</h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a6f"><span data-css="tve-u-19faa1f8697">5.3.1 The grip is palm to palm, grip at thumb, thumb knuckle must be visible. Gripped hands should be level on a plain at the forefingers. Free hand will grip the hand peg provided at the table edge. This arm may or may not touch the tabletop. Fingernails should be trimmed so as not to injure your opponent. Stickum/ rosin/ chalk are permitted.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a70"><span data-css="tve-u-19faa1f8699"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a72"><span data-css="tve-u-19faa1f869b">5.3.2 Back pressure to the extent that it pulls your opponent arm across the marked centre of the table will not be allowed. This infraction will be deemed the same as a FALSE START.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a73"><span data-css="tve-u-19faa1f869c"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a74"><span data-css="tve-u-19faa1f869d">5.2.3 Shoulders will be kept square to the table. They may slope to either side before the start.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a76"><span data-css="tve-u-19faa1f869f"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a77"><span data-css="tve-u-19faa1f86a0">5.2.4 There will be a hand width between the shoulder and forearm of each competitor as well as between the chin and hand prior to the start.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a79"><span data-css="tve-u-19faa1f86a2"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a7a"><span data-css="tve-u-19faa1f86a3">5.3.1 The signal given by the Head Referee is “READY, ... GO !” in an unspecified cadence. At the end of the match the referee will say “STOP” and indicate the winner by raising his arm towards him/her. All effort must be made by the referee that the competitors are aware the match is stopped.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a7b"><span data-css="tve-u-19faa1f86a5"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a7d"><span data-css="tve-u-19faa1f86a6">5.3.2 A pin is when any part of the natural wrist line to fingertips, touches or goes below the touch pad.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a7e"><span data-css="tve-u-19faa1f86a8"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a7f"><span data-css="tve-u-19faa1f86a9">5.3.3 Competitor’s legs can be wrapped around the table leg or braced against an opposite table leg prior to the start of the match, providing they are not interfering with their opponent. Feet can be off the ground during competition and legs can be moved in any fashion as long as they don’t interfere with their opponent.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a81"><span data-css="tve-u-19faa1f86aa"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a82"><span data-css="tve-u-19faa1f86ac">5.3.4 In the event of an injury during competition, the competitor’s name will continue to be brought forward until he/she has fulfilled the two-loss commitment. The match that a competitor was injured in will be regarded as a LOSS.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a83"><span data-css="tve-u-19faa1f86ad"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a85"><span data-css="tve-u-19faa1f86ae">5.3.5 There is NO TIME LIMIT during an actual bout. However, if in the estimation of the Head Referee or a WAF authorised physician, that a competitor is deemed unfit to continue, the match will be STOPPED.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a86"><span data-css="tve-u-19faa1f86b0"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a87"><span data-css="tve-u-19faa1f86b1">5.3.6 Competitors can start a match in strap or in referee’s grip or in referee’s grip in the strap if both agree to do this.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a89"><span data-css="tve-u-19faa1f86b2"><br></span></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa1f9696"><strong>Section 7 – WARNINGS</strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a8b"><span data-css="tve-u-19faa1fbc1b">7.1 Any early movement with shoulders, arm, hand or fingers will be a WARNING unless competitors are in a referee’s grip. Then it would be a FOUL.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a8c"><span data-css="tve-u-19faa1fbc1d"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a8d"><span data-css="tve-u-19faa1fbc1f">7.2 If one competitor is causing a delay “locking up” the referee will give the offender a WARNING.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a8f"><span data-css="tve-u-19faa1fbc20"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a90"><span data-css="tve-u-19faa1fbc21">7.3 Letting go of the peg will result in a WARNING being called to the offender, without stopping the match. If an advantage is gained prior to re-gripping the peg, the match will be stopped, and the offender will be given a FOUL. Contact with the peg must be above the table. One armed or one hand persons do not have to grip the peg.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a92"><br></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa238a93"><strong><span data-css="tve-u-19faa1fd3de">Section 8 – FOULS</span></strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a94"><span data-css="tve-u-19faa1fe44d"><strong>NOTE :</strong></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a96"><span data-css="tve-u-19faa1fe44f"><strong>Two warnings will equal one foul.</strong></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a97"><strong><span data-css="tve-u-19faa1fe450">Two fouls, competitor will lose that particular match.</span></strong></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a99"><br></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa2012c5"><strong>8.1 FOULS</strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a9b"><span data-css="tve-u-19faa20a9d0">8.1.1 If competitors fail to come to the table in the 60-seconds allotted, they will be given a loss. Their name will be dropped to its proper slot, the same as a loss in an actual bout. If they already have a loss, they will drop out of the tournament for that particular weight class.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a9c"><span data-css="tve-u-19faa20a9d1"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a9e"><span data-css="tve-u-19faa20a9d3">8.1.2 Competitor’s shoulder must not cross the “centreline” between pegs during competition. This will be a FOUL.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238a9f"><span data-css="tve-u-19faa20a9d4"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa0"><span data-css="tve-u-19faa20a9d6">8.1.3 Competitor cannot touch any part of their body such as chin, shoulder, or head. A FOUL will be given.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa2"><span data-css="tve-u-19faa20a9d7"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa3"><span data-css="tve-u-19faa20a9d8">8.1.4 Intentionally pushing of your own hand into an opponent shoulder will result in you getting a FOUL.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa4"><span data-css="tve-u-19faa20a9da"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa6"><span data-css="tve-u-19faa20a9db">8.1.5 When a competitor starts to put themselves in a “DANGEROUS POSITION”, the referee will caution the competitor loudly so that the competitor understands the caution. Referee will instruct the competitor to face their competitive arm, so as to keep the hand, arm and shoulder in a straight line. Competitors must never force their shoulder inwards, ahead of their arm or hand, towards the table.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa7"><span data-css="tve-u-19faa20a9dc"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa8"><span data-css="tve-u-19faa20a9de">8.1.6 Competitors cannot drop the competing shoulder below the level of the elbow pad when in a neutral or losing position. This will be considered a DANGEROUS POSITION.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aa9"><span data-css="tve-u-19faa20a9df"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aab"><span data-css="tve-u-19faa20a9e1">The neutral position defined as the starting position down to 2/3 of the way to the losing side of the table.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aac"><span data-css="tve-u-19faa20a9e2"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aad"><span data-css="tve-u-19faa20a9e3">8.1.7 Any obviously intentional action that causes your opponent to get a FOUL will result in NO FOUL for the opponent and you receiving the FOUL instead. Example obviously intentionally pushing your opponent off the back of the elbow pad.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aaf"><span data-css="tve-u-19faa20a9e5"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab0"><span data-css="tve-u-19faa20a9e6">8.1.8 30-second rest is permitted after a FOUL.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab1"><span data-css="tve-u-19faa20a9e7"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab3"><span data-css="tve-u-19faa20a9e9">8.1.9 Foul language, poor sportsmanship or abuse towards an official will result in a FOUL. If it continues, competitor or official will be barred from the tournament.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab4"><span data-css="tve-u-19faa20a9ea"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab5"><span data-css="tve-u-19faa20a9eb">8.1.10 Any FOUL given when a competitor is more than 2/3 of the way down to the pad is a LOSS</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab7"><span data-css="tve-u-19faa20a9ed"><br></span></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa20bd46"><strong>8.2 REFEREE GRIP</strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ab9"><span data-css="tve-u-19faa20db1e">8.2.1 Competitors have 30 seconds to “Grip Up”. If in that time, they have not gripped up, they will be given a “REFEREE'S GRIP”.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aba"><span data-css="tve-u-19faa20db1f"><br></span></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa21051b"><strong>A REFEREE'S GRIP consists of the following procedure :</strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238abc"><span data-css="tve-u-19faa21544c">8.2.2 Before the referee starts the referees grip, the referee asks the competitor if he/she wants their thumb up (on top)? Or down (below their finger)? By indicating to them (with their own thumb) at the same time saying the words “up?" or “down?”</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238abd"><span data-css="tve-u-19faa21544e"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238abe"><span data-css="tve-u-19faa21544f">If one competitor already has one foul the referee will inform both them and the spectators by indicating with one finger you have one foul, the referee will then indicate the start of the referees grip by putting his open hand to the centre of the table and say open hands table centre.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac0"><span data-css="tve-u-19faa215451"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac1"><span data-css="tve-u-19faa215452">Then the competitors hands are placed palm to palm by the referee, the thumbs are placed appropriately by the referee, the referee will say this hand first (at referees discretion) then fingers are wrapped by the referee, first one competitor, then the other. Thumb knuckles will be showing, forefingers level, wrists straight and arms centred.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac2"><span data-css="tve-u-19faa215454"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac4"><span data-css="tve-u-19faa215455">Competitors are not to move from this set up, when the hands are completely closed the referee will use the standard start position that is used to start all matches in Section 5 Competition Rules 5.2 General Guidelines 5.2.4.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac5"><span data-css="tve-u-19faa215457"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac6"><span data-css="tve-u-19faa215458">8.2.3 Examples of movement are fingers re-gripping, back pressure, bending wrists, early start or elbow lifting off the pad.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac8"><span data-css="tve-u-19faa215459"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ac9"><span data-css="tve-u-19faa21545b">8.2.4 ANY movement by ANY competitor will result in a FOUL being given against the one that moves.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aca"><span data-css="tve-u-19faa218c8c"><br></span></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa2164f4"><strong>8.3 ELBOW FOULS</strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238acc"><span data-css="tve-u-19faa21bae1">8.3.1 A FOUL will be given when a competitor’s elbow loses contact with the elbow pad.&nbsp;</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238acd"><span data-css="tve-u-19faa21bae3"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238acf"><span data-css="tve-u-19faa21bae4">A competitor is considered to lose contact with the pad when :</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad0"><span data-css="tve-u-19faa21bae6"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad1"><span data-css="tve-u-19faa21bae7">8.3.2 The elbow lifts vertically off the pad, no matter how insignificant, as long as there is clearance between the pad and the elbow. It is not considered an elbow foul if the elbow has lifted off the pad, but the competitor still has contact with the elbow pad with their triceps or their forearm.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad3"><span data-css="tve-u-19faa21bae8"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad4"><span data-css="tve-u-19faa21baea">8.3.3 An elbow FOUL will be called if the competitor is riding on their triceps or forearms and the elbow extends beyond any side of the elbow pad.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad5"><span data-css="tve-u-19faa21baec"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad7"><span data-css="tve-u-19faa21baed">8.3.4 Any foul that occurs simultaneously with a foul by your opponent will be considered COINCIDENTAL, the match will be stopped and restarted and NO FOUL will be given.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ad8"><span data-css="tve-u-19faa21baee"><br></span></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa238ad9"><strong><span data-css="tve-u-19faa21cc0b">8.4 SLIP OUTS</span></strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238adb"><span data-css="tve-u-19faa2203a3"><strong>The referee will call one foul for “causing a slip out” when :</strong></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238adc"><br></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa23085e"><span data-css="tve-u-19faa2203a6">8.4.1 You lift your fingers off your opponent’s hand prior to a slippage</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa230860"><span data-css="tve-u-19faa2203a7"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa230862"><span data-css="tve-u-19faa2203a9">8.4.2 You close your fingers as to make a fist inside your opponent’s hand</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa230864"><span data-css="tve-u-19faa2203aa"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa230865"><span data-css="tve-u-19faa2203ab">8.4.3 You’re in break wrist position and you pull your fingers inside your opponents hand, therefore you are unable to hold your grip.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa230866"><span data-css="tve-u-19faa2203ad"><br></span></div><h4 class="" style="text-align: justify;" data-css="tve-u-19faa2278de"><strong>8.5 STRAPS</strong></h4><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae1"><span data-css="tve-u-19faa22c02b">8.5.1 Straps will be used when any match ends by way of a slip-out not resulting in a foul. A slip-out occurs when both competitors have lost complete contact with one another. The official must be certain of the circumstances preceding the actual slip out before calling a foul. If the official is uncertain as to who caused the slippage or it was caused by the actions of both competitors, then straps will be used and no foul will be given.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae2"><span data-css="tve-u-19faa22c02c"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae3"><span data-css="tve-u-19faa22c02e">8.5.2 When straps are employed, the officials will ask competitors to place their elbows to the centre of their respective elbow pads, place their hands palm to palm, fingers extended and thumbs up. Opposite hand will grip hand peg. In this position the strap can be quickly installed. Only the official can adjust the strap. Competitors may ask to loosen it or move it if it’s uncomfortable.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae5"><span data-css="tve-u-19faa22c02f"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae6"><span data-css="tve-u-19faa22c031">The strap cannot be lower than 2,5 cm (1") below the natural wrist line. The new fairer wrap will be used. The referee will always wrap the buckle side wrist first. When going around the last wrist the strap will be threaded above the strap on that wrist.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae7"><span data-css="tve-u-19faa22c032"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238ae9"><span data-css="tve-u-19faa22c034">8.5.3 After the strap is installed, competitors may take their grip and place their elbow to their choice of position.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aea"><span data-css="tve-u-19faa22c035"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aeb"><span data-css="tve-u-19faa22c037">8.5.4 If a competitor intentionally slips out during the match in a losing position (losing position is determined by being more than 2/3rd of the way down to the pin pad), the competitor will lose that particular match. Any intentional slip is an automatic FOUL.</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aed"><span data-css="tve-u-19faa22c038"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aee"><span data-css="tve-u-19faa22c039">=</span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238aef"><span data-css="tve-u-19faa22c03b"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238af1"><span data-css="tve-u-19faa22c03c"><em>The above Rules taken from The World Armwrestling Federation (WAF) "<strong>Rules of Armwrestling Sit-down and Standing</strong>" Originated Sept. 1994 Revised September 2024</em></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238af2"><span data-css="tve-u-19faa22c03e"><br></span></div><div class="tcb-plain-text" style="text-align: justify;" data-css="tve-u-19faa238af3"><span data-css="tve-u-19faa22c03f">Ref : </span><a href="https://www.waf-armwrestling.com/" target="_blank" class="" style="outline: none;" data-css="tve-u-19e4471441e"><span data-css="tve-u-19faa22c041">www.waf-armwrestling.com</span></a></div></div><div class="tcb_flag" style="display: none"></div>
<span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>The post <a href="https://kenyaarmwrestling.com/armrestling-rules/">Armwrestling Rules</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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		<title>Anti Doping Agency of Kenya</title>
		<link>https://kenyaarmwrestling.com/anti-doping-agency-of-kenya/</link>
		
		<dc:creator><![CDATA[KAF]]></dc:creator>
		<pubDate>Sun, 01 Feb 2026 06:00:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kenyaarmwrestling.com/?p=207</guid>

					<description><![CDATA[<p>ABOUT THE ANTI-DOPING AGENCY OF KENYA :The Anti-Doping Agency of Kenya was established in 2016 to protect athletes’ fundamental rights to participate in doping-free sport, thus promoting good health, fairness and equality for athletes in Kenya.-To protect the ‘clean athlete’ by carrying out effective doping tests among all Kenyan athletes-To carry out the fight against [&#8230;]</p>
<p>The post <a href="https://kenyaarmwrestling.com/anti-doping-agency-of-kenya/">Anti Doping Agency of Kenya</a> appeared first on <a href="https://kenyaarmwrestling.com">kenyaarmwrestling</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><h4 class=""><strong>ABOUT THE ANTI-DOPING AGENCY OF KENYA :</strong></h4><div class="tcb-plain-text" style="text-align: justify;">The <strong>Anti-Doping Agency of Kenya</strong> was established in 2016 to protect athletes’ fundamental rights to participate in doping-free sport, thus promoting good health, fairness and equality for athletes in Kenya.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">-To protect the ‘clean athlete’ by carrying out effective doping tests among all Kenyan athletes</div><div class="tcb-plain-text" style="text-align: justify;">-To carry out the fight against Doping in Sports through anti-doping values based education, sensitisation and awareness campaigns</div><div class="tcb-plain-text" style="text-align: justify;">-To ensure the enforcement of the regulations made by the Agency and the World Anti-Doping Agency</div><div class="tcb-plain-text" style="text-align: justify;">-To undertake doping control- To create awareness and implement programs aimed at fighting doping</div><div class="tcb-plain-text" style="text-align: justify;">-To promote the integrity of a drug-free sports</div><div class="tcb-plain-text" style="text-align: justify;">-To perform any other function as may be lawfully assigned to the Agency by the Cabinet Secretary</div><div class="tcb-plain-text" style="text-align: justify;">-To uphold the integrity of sport through Intelligence Gathering, Investigations and Results Management of Anti-Doping Rules Violations (ADRVs)</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><h4 class="" style="text-align: justify;"><strong>CLEAN SPORT IS OUR MISSION :</strong></h4><div class="tcb-plain-text" style="text-align: justify;"><em>“The athlete is always at the centre of our efforts to promote clean sport. Their life, health and right to compete on fair terms are our priority.”</em></div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">The Anti-Doping Agency of Kenya is a body corporate committed to protecting athletes’ fundamental right to participate in doping-free sports thus promoting good health, fairness and equality for all.</div></div><div class="thrv_wrapper thrv-divider" data-style-d="tve_sep-1" data-thickness-d="3" data-color-d="rgb(230, 230, 230)" data-gradient-d="linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)" data-css="tve-u-19f31df4b77" style="">
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</div><div class="thrv_wrapper thrv_text_element"><h4 class=""><strong>KAF's POLICY ON ANTI-DOPING AND CLEAN SPORT :</strong></h4><div class="tcb-plain-text"></div><div class="tcb-plain-text"></div><div class="tcb-plain-text" style="text-align: justify;">KAF views the use of performance enhancement drugs, prohibited substances and prohibited methods to artificially enhance performance as unethical and contrary to the concept of fair play. It undermines the values sport and can endanger the health of the athletes and therefore strictly forbids it.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">WAF and AFA (and therefore KAF) officially recognise WADA (<strong>the World Anti-Doping Agency</strong>) as the International authority in anti-doping matters. WAF is an official signatory to the <strong>World Anti-Doping Code</strong> (WADC).</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">KAF will work directly with the <strong>Anti-Doping Agency of Kenya</strong> (ADAK), the national regulatory agency for anti-doping in Kenya, to ensure our competitions and the athletes comply with the Anti-Doping Act, 2020 (and its latest updates) as well as the World Anti-Doping Code (WADC).</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">Athletes, Athlete Support Personnel, and other Persons may be subject to drug testing. Anyone who tests positive or violates any anti-doping rule will face the appropriate disciplinary consequences.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">Our goal is to protect athletes’ fundamental right to participate in doping-free sport, thereby promoting health, fairness, and equality for all athletes in Kenya.</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text" style="text-align: justify;">You can get more information about WADA, ADAK and anti-doping here :</div><div class="tcb-plain-text" style="text-align: justify;"><br></div><div class="tcb-plain-text">1. <a href="https://adak.or.ke/" target="_blank" class="" style="outline: none;">ADAK WEBSITE (www.adak.co.ke)</a></div><div class="tcb-plain-text">2. <a href="https://www.wada-ama.org/en" target="_blank" class="" style="outline: none;">WADA WEBSITE (www.wada-ama.org)</a></div><div class="tcb-plain-text">3. <a href="https://kenyaarmwrestling.com/wp-content/uploads/2026/07/@WADA-2026-Prohibited-list_en_final_clean_september_2025.pdf" target="_blank" class="" style="outline: none;">DOWNLOAD THE PROHIBITED LIST PDF</a>&nbsp;</div><div class="tcb-plain-text"></div><div class="tcb-plain-text"><br></div><div class="tcb-plain-text"><strong>#ADAK #WADA #PlayTrue #StayCleanWinRight</strong></div></div><div class="tcb_flag" style="display: none"></div>
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